“CrossFIT has made a tremendous difference in my life. I’m in a lot of uncertainty right now with the Army (I don’t know if they’re about to send me to Iraq as an infantry private or let me take my commission and be an officer), but there is one thing I am certain of: I am in much better shape for anything because of CFLA.

I do sincerely believe that CrossFit is the best training program for both police and military, and since I’m probably going to do both I see CrossFit as an essential tool for maximizing my chances of making it back alive and in one piece." — Kurt Schwarz

“The thing I really appreciate and admire about the FIT staff versus other facilities is the level of knowledge of the trainers and their continued desire to further their education and research to expand their knowledge base. They then apply those finding and techniques into various programs for their clients.” — Rob Ligeti

“FIT is very professional and authentic. It's not about being competitive (with anyone other than yourself) and it's not about show. FIT is a place run by real people for real people.”
— Susan Thomas

“Since starting at FIT I went from 18% body fat down to 10%, and gained almost 10 pounds (all of it muscle) in the process.”
— Randy Ubillos

“Go for it and don't be intimidated. If you surround yourself with the right team of people, they will guide you to and help you achieve your goal. Plus, my trainer knows how to break dance.” — Betsy Webster

“The trainers are very knowledgeable. They will build a program for you that will help you achieve your goals. I have thoroughly enjoyed my time at FIT, and I would recommend it to anyone who wants to get in better shape.” — Juli Inkster

“Staying in shape - good, strong physical condition, is very important to me. Especially as I move toward my late 40s. I want to enjoy the second half of my life as much if not more than I enjoyed my first half.” — Sheryl Ross