CF 1/07/08

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Good morning sunshine! Our 530am CrossFITters are always so happy to be done (although this picture was followed with cursing and laughing as they weren’t quite finished with the morning’s workout.  For a look at the WOD each day from CFLA, go to http://www.focusedtrainers.com/forum, and click on CrossFIT Los Altos WOD (http://www.focusedtrainers.com/forum/forumdisplay.php?f=33).  Check us out!

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