Video - Nicole from CrossFit Santa Cruz competes in an Overhead Squat competition with some dude. They are both lifting the same weight. Watch the video to see the outcome…
That Dude is Michael Gregory http://www.oakfreak.blogspot.com he trains with Crossfit Central in Austin Texas. I dont know if we should claim him after the video but you should see how many he is able to do now.
Jeremy Thiel
Crossfit Central Austin Texas
Entry 1 By Jeremy Thiel on 2007 06 23
Jeremy....great job on getting him better with OHS.
