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    <title>Focused Individual Trainers FIT Kick Blog</title>
    <link>http://www.focusedtrainers.com/ee_test/index.php/services/fitkick</link>
    <description>FIT Kick is a unique blend of philosophies.  This class strives to deliver an excellent workout to participants while focusing on proper technique to minimize injuries and optimize enjoyment.  The goal is that individuals learn skills with the technique of those that fight and compete, but, in the FIT Kick setting, use those skills solely to benefit their fitness. </description>
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    <dc:creator>info@focusedtrainers.com</dc:creator>
    <dc:rights>Copyright 2006</dc:rights>
    <dc:date>2006-09-09T18:09:01-08:00</dc:date>
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      <title>FIT Kick Coming Soon!</title>
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      <description>Photo &#45; FIT massage therapist and future FIT Kick instructor Angelo dela Cruz</description>
      <dc:subject></dc:subject>
      <dc:date>2006-09-09T18:09:01-08:00</dc:date>
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