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PT 4/16/08


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No, that’s not a bottle of vino kids!  It’s actually a bottle of antioxidants (acai juice) that one of our owners, Thom, includes in his daily regimen!  Acai is a rich source of anthocyanins and other phenolics and phyto-nutrients. Acai berries are considered a “super food”, rich in B vitamins, minerals, fiber, protein and omega-3 fatty acids. Acai also contain oleic acid (omega-9), a beneficial fatty acid (often mistakenly referred to as essential).  YUM!  Thirsty anyone?

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