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My Program
Discussion area for all forms of training, health, and nutrition
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Workout Log
(1 Viewing)
This is the place for everyone to log workouts and training. It is a great way to share with each other, learn from each other, as well as storing information for our own future reference.
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22 | 3,141 | ||
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Health and Fitness
(3 Viewing)
Here you'll find topics relating to health and fitness, sports and exercise, and all the elements of an active lifestyle.
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221 | 665 | ||
Nutrition
This forum is for all discussions relating to nutrition.
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30 days of CLEAN eating. Eat a nutrient dense diet consisting of vegetables, animal proteins, fruit, nuts, and seeds. Eliminate grains, dairy, alcohol, sugar, legumes and caffeine.
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This is a private forum for only members using our FIT Nutrition Counseling Service. Nutrition Discussion, Journaling and Support.
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Log what you eat. This helps you keep track of your food choices, and helps motivate ourselves and others. And we all can learn what works for one another.
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Nutrition Topics
(1 Viewing)
Topics relating to all things nutrition: weight loss, weight gain, performance, health, etc.
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217 | 665 | ||
FIT Stuff
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CrossFit Los Altos WOD (archives)
(1 Viewing)
This is for clients and trainers at CrossFit Los Altos to log and discuss their WODs. This forum displays only archived records. Current records can be found at our blog: http://allthingsfit.wordpress.com/
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1,314 | 3,037 | ||
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This forum is a place for clients to post testimonials. Please state whether or not we can use your comments for marketing purposes. Thanks!
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13 | 32 | ||
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This is the forum to post in if the discussion doesn't fall into any other forum.
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160 | 393 | ||
F.I.T. Internal
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This forum is for F.I.T. employees to discuss continuing education topics. You must be an employee of F.I.T. to view and post in this forum.
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This forum is locked for F.I.T. employees to discuss business related issues.
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This is an internal business forum to discuss marketing topics related to F.I.T.
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| What's Going On? | |
Currently Active Users: 15 (0 members and 15 guests)
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Most users ever online was 256, 02-23-2009 at 01:51 PM.
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Forums Statistics
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Threads: 2,160,
Posts: 9,213,
Members: 1,049,
Active Members: 3
Welcome to our newest member, guerlinelamour
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