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View Full Version : WOD Sun 04.09.06


Jean Swanson
04-09-2006, 08:05 PM
'Nancy'
5 rounds for time

400m run
overhead squat, 25kg x 15

time: 23:15

Great PR on the CrossFit site - congratulations! Jean

Gabe Rinaldi
04-09-2006, 11:47 PM
Jean, congrats on doing the CF workout today. You're an inspiration for many! Thanks for the noticing the pic on crossfit.com :)