Nutritional Analysis

[Thom Downing]

Check out this link for a great resource for searching foods and their values.

http://www.nutritiondata.com/facts-B00001-01c20bu.html

[Analisa Naldi]

Here are a few more links that I've used to look up macronutrient breakdowns, restaurant info, etc.

www.calorie-count.com (includes macronutrient breakdowns, +/- for each food)
www.calorieking.com (has almost all types of foods including some fast food/restaurants)
www.dietfacts.com (has restaurant info)
http://www.glycemicindex.com/

Hope this helps.....A:D