spinal alignment / back pain lecture

[Gabe Rinaldi]

This is a 53 min. video, but those of you with back pain or any trainers who work with clients who have back pain may find it worthwhile. I'd be curious to hear any feedback from those of you who make it through the video.

http://youtube.com/watch?v=-yYJ4hEYudE&feature=user

[jlorenz]

Esther's presentation was wonderful - everything she said made a lot of sense to me. Thank you for posting. Her website: http://www.wellstackedback.com/
(http://www.wellstackedback.com/)

[John Nguyen]

Finally I watched the entire video. I agree with some of the things she said and disagree with others. She made a lot of conclusions based on limited data... like the observed posture of a few people in a few photographs.