Josie Douglas
03-24-2006, 08:43 PM
Even though it already has a name.......
100 Squats
100 Pullups (Jumps)
100 Pushups
100 Situps
For Time: 30.14.04
Gabe Rinaldi
03-25-2006, 02:23 AM
today I did yesterday's WOD:
run 1/4 mile
21 KB full swings with 1.5 pood
12 pullups
all by 3 rounds = 12:03
Michelle did it with me, but she did 16kg kb and jumping pullups = 14:00