Thom Downing
01-09-2007, 01:28 AM
Name: Betty Tight
Age: 80
Goal: “to stay as fit as I can, and to work on better posture”
Results: “I have made new friends, maintained my body weight and I
Have improved overall strength and balance.”
Goals: Betty new goal is jumping rope. “The last time I jumped rope was when I was 12 years old”
Keys to success: “Perseverance-just keep going and fight laziness.”
“I feel very grateful and lucky to have found F.I.T. and it has rewarded me all along the way. What a welcoming, friendly and encouraging place it is. Everyone here makes me feel 20 years younger and not like their grandmother! That’s a neat feeling! I give a lot of credit to my tough trainer, Kris, who will hardly ever let me get away with anything. I have been often impressed by his knowledge of this business and I expect him to go far in whatever he attempts in the future. Although I haven’t managed to improve my posture completely the way I would like, I definitely know that it would be worse if it were not for my time here at FIT. Most of it is up to me, I know, but I now have the tools to improve it.”
Age: 80
Goal: “to stay as fit as I can, and to work on better posture”
Results: “I have made new friends, maintained my body weight and I
Have improved overall strength and balance.”
Goals: Betty new goal is jumping rope. “The last time I jumped rope was when I was 12 years old”
Keys to success: “Perseverance-just keep going and fight laziness.”
“I feel very grateful and lucky to have found F.I.T. and it has rewarded me all along the way. What a welcoming, friendly and encouraging place it is. Everyone here makes me feel 20 years younger and not like their grandmother! That’s a neat feeling! I give a lot of credit to my tough trainer, Kris, who will hardly ever let me get away with anything. I have been often impressed by his knowledge of this business and I expect him to go far in whatever he attempts in the future. Although I haven’t managed to improve my posture completely the way I would like, I definitely know that it would be worse if it were not for my time here at FIT. Most of it is up to me, I know, but I now have the tools to improve it.”