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Herm Blancaflor Herm Blancaflor is offline

Senior Member
Last Activity: 06-13-2010 07:04 AM

About Me

  • Signature
    "Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat."

    -Crossfit nutritional philosophy

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General Information
  • Last Activity: 06-13-2010 07:04 AM
  • Join Date: 09-17-2007
  • Referrals: 0

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