Sports Massage
The benefits of sports massage are now recognized as an important component of a comprehensive training program.

Benefits may include:

• Speeding up recovery from injuries, reducing the risk of developing a chronic problem
• Reducing the effect of muscle soreness, allowing a faster recovery and higher level of training
• Maintaining muscles and fascia in their best state of relaxation, flexibility, range of motion, and nutrition
• Focuses on both mechanical and connective tissue functions

Orthopedic Massage and Manual Therapy
Results-driven therapy aiming to eliminate mechanical and neuromuscular distortions in your body that may be causing you pain, dysfunction, and non-optimal physical or mental performance. By working with your muscles, joints, and nervous system using the fundamental principles of physics and neurophysiology, and experience and knowledge of applied anatomy and kinesiology, Angelo helps you reach toward your goals of health and well-being.

Benefits may include:

• Prevention and resolution of recurring soft-tissue inujuries and chronic muscle tightness
• Decreased inflammation of injuries to speed proper healing
• Increased movement efficiency, function, and natural fluidity of your body
• Addressing hidden sources of pain and dysfunction
• Reduction in the harmful effects of an over-stressed body and mind