FIT has provided me with a skilled and knowledgeable trainer who helps me stay focused on nutrition and strength training without injury. FIT is unique and the people who workout there are motivated to kick butt.
I started working out at FIT almost two years ago. My goal was to strengthen my severely damaged knee joints and avoid knee replacement surgery.
At first I was tentative to join class as it was not ideal for my schedule, but as I got into the habit of attending in the afternoon it became more routine.
With their knowledgeable trainers and friendly atmosphere a workout at FIT is a great way to start my day.
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